The Hand- & Mindful Retreat

Mar Loi (Handpan) 

&

 Bianca Sánchez (Yoga & philosophy)

Bianca Sánchez

"Mein Traum ist es, meine Liebe zu Yoga mit der zur Musik in Einklang zu erleben."

It's my dream to interconnect my love for yoga with the same love I feel for music and the handpan in particular.  For the first time my dream will be coming true in such way that YOU are given the chance to immerse into the heart-opening practice of both yoga and handpan.

Together with the undescribable Mar Loi I will be offering this 3-day yoga & handpan retreat close to Munich, Germany.
I am Bianca Sánchez, as a musician I am "Ama Pola". I am also an handpan student and teacher and an Anusara® yoga teacher.
For me, yoga is a way to express joy an pure creativity just as much as a way to look inwards and to re-treat

My idea of a powerful an creative sense of grace is what guides my journey as a yogi and as a musician. 
The days we will be spending together  will be an experience of togetherness, nowfulness and yet creativity. No matter which point you are right now: You are just on the right way. 

Mar Loi

"Mi sueño es encontrar, enseñar y vivir la conexión entre el handpan y la gente."

"It's my dream to find, deepen, teach and live the connection between the handpan and the people."

Mar has been busking in the streets of Barcelona for quite a few years, exploring and observing the faces and reactions of people passing by or stopping to listen to her angelical sounds. 
Her extraordinary way of communication with and through the instrument makes her one of the most interesting players of our times. The techniques she shares in her classes, workshop sand retreats are in harmony with the idea of an inner creativity wanting to be expressed by an individual or a group. 

Finally you have the opportunity to spend 3 days in a grounding and fulfilling place together with a whole group of like-minded people. There will be a whole lot of opportunities to find your balance between movement and playing, reflection and communication, rest and action. 


We will do our best to make sure you'll enjoy your Hand- & Mindful Retreat.

Mar and Bianca

Vision

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It' s our vision to interconnect music and yoga in order to awaken the flow of creativity. You will encounter yourself and others in the group in your very own and individual playing and practice with joy and ease. 

How we met

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Mar and I met in summer 2024 at the Wild Naya Handpan Academy, which I visited for the second time in a row. Due to my deep connection to Spain I had been following Mar for quite a while until then. For me her playing is a dance of dynamics and volume, just as I find it in the mystical dance of the Atlantic Ocean. I feel blessed to have the chance to learn from Mar and cooperate with her now on a new and even deeper level. 

About Mar

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Mar is from Teneriffa, Spain and has chosen a place close to Girona to call her home. She has been spending the last 6 years exclusively learning, playing and growing her skills and herself with and through the handpan. She works as a handpan artist and teacher. Her current album is called "Grises". (Scroll down to listen to her music.) She acts together with her music partner Vic Moliner and is one of the main organisers of "Singading Handpan Gathering." Mar expresses her true self, her creativity and pure heart through her incomparable music. 
You will encounter her and her passion in the workshops, no matter if you're at the beginning of your handpan journey or already "on track". 

About Bianca

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I am Bianca. As a musician I am "Ama Pola", which means poppy flower in Spanish. My roots are German, however I have a deep connection to Spain after studying Spanish and living in Andalusia. I have a huge passion for lyrics and songwriting, which is why I wanted to know if it is possible to play chords on this magical instrument in the first place. Fortunately it IS possible, which is why my handpan is mostly my songwriting instrument. It's absolutely new and challenging for me to NOT sing while playing and to let rhythms be the leader of the songs. I am also passionate about yoga, as it brings a closer connection to my body, my self and others. During the past few years I have had the chance to learn from the best and to dive into a groundbreaking method called Anusara® Yoga which helps us align the inner attitude to live with the outer form, based on the First Principle called "Open to grace", which is the main theme we will be working with during the retreat. My philosophic connection brings me to the tantric non-dual idea of yoga (non-sexual by the way) which you will encounter in the meditations of our retreat. I teach yoga and handpan workshops on festivals and LOVE being home with my two cats close to Munich, Germany. Find my music below. 

At this retreat you will...


Get in touch with like-minded people

What is better than spending time with people who love doing what you love doing?  
Learning, playing, being surrounded by nature, jamming, practicing.  
Our goal isn't anywhere close to any kind of perfection. 
Focussing on something at your 100% brings us to a place from where we can act more consciously.  This is the place of development and blossoming, truthful communication with yourself, your body and others.

Dive into your practice with joy and grace

The handpan as well as yoga invite us to enjoy life. Our idea of teaching is based on the universal idea of a life affirming attitude towards our status quo and our growth. 
By asking ourselves: 
Does what I am doing right now serve my life? 
This is not about optimising yourself, but more about relaxing into the "NOW" so that we can feel a graceful connection with life.  

Strengthen your relationship with yourself and your creativity

Mar and I, we are both convinced that creativity is immanent to everything and everybody. Our body, our voices, our hands, the handpan... they all are amazing tools to bring the creative energy into the manifested world. You will find space for your own process of unfolding in the beautiful landscape of Bavarian nature, close to Munich. 

The Hand- & Mindful Handpan & Yoga Retreat


will take place at 

 Seminarhaus Holzmannstett.
It's located close to Munich, Bavaria, Germany

Date: October 5th-8th 2025 

Reserve your spot if you feel your inner YES!
by sending me a message 

(The spots are limited, as we both feel the group shouldn't be too big. 

Yoga-& Handpan-Package for 3 days 

Early Bird until the end of 2024: EUR 395.-

Regular price from 1.1.2025: EUR 439.-

You will receive all information concerning the payment after your registration via the contact form or E-Mail to [email protected]
All prices apply in Euro. Should you transfer the yoga/handpan package from a bank account with a different currency, please make sure, the amount arrives as above.

Prices for food and accomodation

We will be provided with vegetarian food 3 times a day. 

Room categories and price for 3 nights: 

  • Single: 360.-
  • Single, shared bathroom with another single (bathroom next door and exclusive for 2 single bedrooms) 330.-
  • 2 bed/double: 315.-


(The food and accomodation package will be charged by the house and is due at checkout the last day.)  


Cancelling policy:
For the seminar house: find here and do not hesitate to ask me any questions.
For the yoga and handpan package:

  • until 8 weeks before the event: 50% of the amount
  • after that, kindly notice that no repayment is possible

Impressions of Holzmannstett

One of our seminar rooms

Garden

Cats' home. They live outside.

Inside

Frog in the swimming pond

Pond

Garden

FAQ's

Is the retreat suitable for yoga/handpan beginners?

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Anusara® Yoga ist suitable for any level. To get the best experience out of the handpan part it's best if you have already done a few online classes or live workshops. You should be able to get a nice tone out of the instrument, hold a rhythm and flow a bit with the instrument. If you are a beginner right now: No worries. You can book online classes with Mar and find her program on Master the Handpan. I offer classes in German here. Write us if you have any questions or concerns.

Will the classes be in German or English?

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Bianca's Yoga classes will be taught in Englisch as soon as one English speaking participant takes part. Mar's handpan classes will be held in English.

I don't posess a D-Kurd handpan. Can I borrow one? 

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You are welcome to borrow one of Bianca's available handpans upon availabitlity. Please remember to let me know at least two months in advance. The price is 75.- Euros for the 3 days. Please make sure, you have an assurance. 

Will the food be veggie?

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The seminar house will provide vegetarian food 3 times a day. 

I have allergies. Who can I inform about it?

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Kindly remember to let me know via E-Mail or with your registration 2 months in advance in case you have any food allergies. 

Mar's Music

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Bianca "Ama Pola's" Music

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